I don't really eat anymore, because I've got the dreaded Crohn's Disease.
Smoothies are my new best friend. This one in particular:
1 cup Vanilla Soy Milk
1 frozen banana cut into 1" pieces
1 Tbl sunflower seed butter (or peanut butter or whatever)
little bit of honey
Blend it up. Drink it up. Yum.
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